results for "Author: Arina Hosai"

Arina Hosai 宝彩 有菜

Arina Hosai was born in Hiroshima Prefecture and graduated from the School of Economics at Osaka University. A meditator and essayist, she is director of the Hosai Meditation System Institute, where she practices and teaches a method for meditation in daily life. She has also earned acclaim for books that contain penetrating insights into human psychology based on her personal meditation experience.

Sort by

Let’s Begin Meditating!

Let’s Begin Meditating!

Hajimeyou meisou / 始めよう。瞑想

Arina Hosai

This book provides detailed instructions on a method of meditation that will improve everything from your physical condition to your emotional stability, memory, and creativity. The meditation introduced ...


Contact Us