Arina Hosai 宝彩 有菜

Arina Hosai was born in Hiroshima Prefecture and graduated from the School of Economics at Osaka University. A meditator and essayist, she is director of the Hosai Meditation System Institute, where she practices and teaches a method for meditation in daily life. She has also earned acclaim for books that contain penetrating insights into human psychology based on her personal meditation experience.